Hi, it's Sam. I teach, write, and work with people around spirituality, motherhood, and yoga. But only the practical, relevant, real-time stuff.
What can I do for you?

Hi, it's Sam. I teach, write, and work with people around spirituality, motherhood, and yoga.
But only the practical, relevant, real-time stuff.
What can I do for you?
Sermons from the Mat
A dead cat in the freezer. The first woman to swim the English channel. A cat barfing on a yoga mat. Which of these is not like the other? None of them in this blog. An irreverent, honest and enthusiastic exploration of modern yoga and religion, each post runs passionately towards the brokenness inside the spiritual movement, putting the human back into the yoga-on-the-beach-in-organic-cotton-skinny-leggings humanity.


What Can I do for You?
I use the twin guides of spirituality and humor in a variety of ways. Some of what I do: teach poses that heal. Tell stories that uplift. Write messages that make us laugh at ourselves and the world. Support people in finding or deepening their spiritual path. Mentor mothers through the thick of raising kids. Doing spiritual work feels a lot like coming home to ourselves—that’s how it works for me and that’s what I’d like to give to you, the gift of coming home to your messy, marvelous wholeness. What can I offer you?
Praise for Sam
“[Wilde] writes with an authenticity that will entertain.”
—Publishers Weekly
“Sam is truly gifted in her spiritual work with families.”
—Rachel Sautter
“Samantha Wilde's inkwell must be filled with truth serum.”
—Elinor Lipman
“Through my connection with Sam, I began to work out what I really do hold true spiritually.”
—Linda Larkin
“Samantha Wilde has a dry wit, a big heart, and a sharp eye that doesn’t miss a trick.”
—Claire Cook
“Sam brings yoga to life.”
—Lillian Miranda
I HONOR THE LIGHT WITHIN YOU