How To Get a Good Guru (Devotion)

Listen to the audio version of this post on my podcast Sermons From the Mat! When I entered my first yoga class at the Payne Whitney Gymnasium at Yale, I entered an ugly, utilitarian room. I found a teeming, swarm of humanity. I did not see the 40 people the written class description claimed as…

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The Dangers of Yoga

When I began my application to the Kripalu School of Yoga, I came to the question: “What form of yoga do you study?” I went to my teacher in New Haven, (at the time I was studying at Yale Divinity School), and I asked her: “What kind of yoga do we do here?” She said…

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