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I teach a new experience of an ancient practice.

Join the 2023 New Year Yoga Intensive

At the intersection of my twenty years of teaching yoga, more than thirty five of practicing, and my work as a feminist liberation theologian, comes a yoga practice rooted in a new, freeing understanding of embodiment. This practice meets our deepest needs, and the needs of the larger world, to come truly alive.

These ideas underpin all of my classes, workshops, and trainings.

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What's with this feminist yoga?

* Despite the fact that the majority of practitioners are women, modern American yoga  isn't fundamentally based in the soil of feminism. 

* It rests strongly inside our patriarchal, capitalist culture, causing harm in many ways including presenting images of women's bodies that objectify and divide, that are selling or for sale.

* This effects how we practice, how we think about our bodies, and what yoga can do in the world. 

* Feminism is the antidote to patriarchy.

*Feminism is about human liberation.

*and so is yoga!

The feminism I engage is the practice of consistently correcting errors of vision, thought and understanding about WHO we are and WHO we should be. It's the work of human liberation, clear seeing, and systemic change.

What would it feel like for you to practice a yoga that stepped completely outside of the patriarchy? That belonged to a freeing, elevating new experience that served you AND  expanded into a more satisfying, just way of living?

This kind of yoga will:

* change your relationship with your body

* invite you to move in new ways on your yoga mat

* bring you more alive

* help you effect the larger changes you long for

* bring you into a position of power as a

co-creator of a more free world

Look for the next

Do Yoga Like a Feminist Workshop

Of all the yoga teachers Sam is by far the most special and unique teacher of all. Every class is a joy. Her classes have made me laugh, cry, and gain a sense of serenity that is difficult to ever find in every day life.
—Magdalena B.