Opening the Heart Meditation



Give yourself the gift of a deeper, resonant experience of love in this rich, guided meditation. You’ll sit in a healing, embracing practice with visualization and guidance. This thirty minute practice can be done seated or lying down. It’s easy enough that anyone, meditator or not, can follow effortlessly. A practice to sense the wideness and spaciousness of the heart and to invite in a greater sense of Love in your life. It’s delightful!


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